Decoding the Drivers of Human Behavior

Clarity you can trust, guided by insights that lasts

Ray Ringsel is a precision-based practitioner integrating NLP, Somatic Coaching, Subconscious Rewiring and Sound Healing through the Ringsel Blueprint Breakthrough - a method designed to regulate the nervous system, restore self-trust, and translate insight into lived change.

Ray Anastasia Ringsel

Moving High Performers from Reactive to Resilient

Where Strategy Meets Safety


Corporate Speaker + Facilitator
Coach + Mentor + Corporate Consultant

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The Sanctuary for High Achievers


NLP + Sound Healing + Somatic + Identity Work
Public Events + Private Bookings.

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Hi - I’m Ray

I exist to restore safety to the human system - so people can live, love, lead, and create from wholeness instead of survival.

  • "Working with Ray was truly transformative. I had never experienced NLP before, and stepping into it for the first time with her felt nothing short of magical. She created a space where I felt deeply seen, supported, and held. By the end of our session, I left feeling refreshed, inspired, and connected to parts of myself I hadn’t touched in a long time. Her presence is powerful, her intuition is a gift, and the work she does is nothing less than healing magic. "

    - Samuel R (Denver, CO)

  • ”Can’t recommend working with Ray enough. Our time together has exceeded my expectations in every possible way. When I started I had low hopes; I’d tried nearly every counseling and support option in the area and was running out of ideas. After we began meeting, everything changed: I feel more confident, I’m no longer a shell of myself, and I have the energy to start each day, even when it’s hard and I really don’t feel like it. She’s been a constant positive influence - positive, kind, supportive and encouraging when things feel overwhelming. I’m so grateful for everything she’s done for me.” New List Item

    -Riley L. (Oklahoma City, OK)

  • "Ray has taught me a better way of living and thinking. She helped me to realize who I aspire to be. I go to her for advice because I trust that she is truthful and can share the best wisdom. I truly believe she has made me a better person in so many ways.”

    -Fyetka G. (Denver, CO)

  • "My daughter has been coached by Ray for almost two years. She has seen growth in many areas like creating healthy boundaries, adding self-care to her schedule, and becoming her best self. As a young adult, in a world that is challenging and confusing to navigate, Ray has given my daughter the confidence and determination to thrive. Ray has created a trusting environment for my daughter to open up to giving her a chance to grow and receive the tools and feedback provided.”

    -Katherine R. (Cummings, GA)

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Coaching & Mentorship

Return to your body.
Return to your innocence.
Return to your wisdom.
Return to deep self-trust.
Return to love that does not require self-abandonment.

NLP | Somatic Coaching | Sound Healing

Home of the Blueprint Breakthrough

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Keynotes & Corporate Consulting

I help organizations strengthen leadership effectiveness, reduce burnout, and build high-trust cultures that perform well under pressure.

My work focuses on the invisible drivers of organizational behavior - the patterns, norms, and stress responses that shape how people communicate, make decisions, handle conflict, and lead during change.

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Events & Retreats

Private, corporate or curated small-group intensives. Rewire, relax and return to the deepest sense of wholeness within yourself.

Sound Journeys | NLP | Strategy Work | Ancestral Healing | Oracle Readings

Well resourced humans lead to a well resourced community. Well resourced communities reshape the world.

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I've worked with

I’m on a MISSION

I believe life becomes simpler - and more powerful - when you stop trying to be who you think you should be, and start honoring who you actually are.

Not through pressure.
Not through performance.
But through safety, self-honesty, and deep internal alignment.

My work is about creating the conditions for that return.

I guide people through understanding how their nervous system, attachment patterns, and lived experiences have shaped their identity - so they can release what no longer serves them and reconnect to their innate wisdom.

This is where healing stops feeling endless.
Where leadership stops requiring tension.
Where belonging no longer costs you your authenticity.

You don’t need to become someone new.
You need to come home to yourself.

And from that place, everything changes.

The Blueprint Breakthrough

Your roadmap to complete liberation starts here!

This is a structured, attuned evaluation that reveals the specific mechanics behind your:

  • inherited stress responses

  • relationship dynamics & attachment styles

  • generational & cultural wounds

  • somatic imprints

  • survival strategies

  • internal conflicts

    These insights are then translated into a grounded action plan you can take home to pave your way into complete freedom in your mind, body, heart and soul.

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Against All Odds

Listen to the wisdom, insights and raw stories shared from Ray as she opens up about her experiences being raised by two mentally and physically disabled parents, becoming an NLF Cheerleader and Pageant Queen after a life of trauma and lessons learned from working in Addiction & Recovery as well as the Psychedelic fields while being a guest on the Against All Odds Podcast.

I help people see what’s actually operating beneath the surface

I translate that insight into clear, practical shifts in behavior, communication, and leadership presence.

This work is especially valuable for organizations navigating:

  • Sustained high performance and pressure

  • Burnout and chronic urgency

  • Culture fragmentation or trust erosion

  • Leadership transitions or rapid growth

  • Communication breakdowns and misalignment

What People Are Saying

  • "My daughter absolutely raves about working with you. We couldn't be happier to have your support."

    -Priscilla V. (Denver, CO)

  • "The day after our first meeting was the lightest I've felt in years... I woke up and felt completely different and my energy was balanced for the first time in years...Thank you so much."

    -Bryan S. (Lexington, KY)

  • “Ray continually reinforces healthy communication and boundaries for me and within my family. She shows me I can trust myself and trust others to do the same.”

    - Casia D. (New York, NY)

This isn’t about fixing yourself, It’s about upgrading how you’ve been operating.

I don’t just help people heal - I help them remember who they are beneath the noise, the conditioning, and the survival patterns.

With over 15 years as a trauma-informed coach, licensed NLP practitioner, somatic coach, addiction & recovery specialist and former NFL cheerleader turned healer, I bridge science and spirit - guiding clients to integrate mind, body, heart, and soul into harmony.

My work rewires the nervous system, heals family lineage, and restores safety in the body so that wholeness becomes your natural state, not something you chase.

When you work with me, you don’t just transform - you become the embodiment of peace, power, and presence that can weather anything and rise higher than ever before.

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You don’t need more tools. You need the right ones - used accurately.

True change happens when the right intervention meets the right moment in the nervous system.

Enjoy this 15-minute NLP Soundbath as an invitation to soften, to come home to your heart, and to remember love as a felt state, not something you have to earn.